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  • Tag: Low-Carb

Low-Carb

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Mushroom Asparagus Frittata w/ Chorizo & Brie

  • Breakfast
Frittata is one of those items you can make when all you have in the fridge are eggs and a few bits and pieces; it's entirely welcoming to your creativity....

Paul Hegeman

July 21, 2023
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Grilled Asparagus with Roasted Almonds and Parmesan

  • Appetizer
  • Vegetarian Recipes
Only a few weeks into summer and twice as many barbecues. In that time I have seen enough potato salad, green salads and coleslaw to last a lifetime. I find...

Paul Hegeman

July 19, 2023
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Coriander & Cashew Pesto

  • Dips & Spreads
  • Stocks & Sauces
A good pesto has got to be one of the most versatile ingredients one can have in their fridge. Liven up that boring old sandwich, a welcome change from tomato...

Paul Hegeman

July 18, 2023
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Prosciutto Wrapped Asparagus with Reduced Balsamic

  • Appetizer
The crisp asparagus is sure to please the lovers of all things green. The salty prosciutto will definitely make the meat lovers smile. The reduced balsamic will satisfy the sweet...

Paul Hegeman

July 18, 2023
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Prosciutto Wrapped Salmon with Wilted Spinach & Lemon Beurre Blanc

  • Dinner
  • Seafood Recipes
The contrasts of crispy prosciutto and tender salmon come together beautifully under the beurre blanc. This is a dish that I first discovered when working in a traditional Italian Restaurant...

Paul Hegeman

July 18, 2023
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Tigania: Greek Pork with Lemon & Mustard Sauce

  • Dinner
  • Pork Recipes
This traditional Greek pork recipe offers a delightful combination of zesty lemon, tangy mustard, and succulent pork, creating a dish that is bursting with Mediterranean flair. Each tender and succulent...

Giorgos Tsoulis

June 17, 2023
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Mint & Pea Soup with Bacon

  • Lunch
  • Soups
Nothing beats a bowl of this cool and comforting mint & pea soup with bacon on a scorching summer afternoon. And it’s pretty much a lazy recipe, so you don’t...

Razvan Stupar

June 15, 2023
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Greek Stuffed Eggplant with Chickpeas

  • Dinner
  • Vegan Recipes
  • Vegetarian Recipes
Get ready to indulge in a mouthwatering Greek vegan delight – stuffed eggplants with chickpeas. This recipe takes the humble eggplant to new heights, as it becomes the vessel for...

Giorgos Tsoulis

June 13, 2023
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Baked Salmon with Green Beans & Roasted Pepper Salsa

  • Dinner
  • Seafood Recipes
Packed with healthy fats and nutritious veggies this baked salmon with green beans and roasted pepper salsa is a delicious and healthy recipe that you can make in less than...

Razvan Stupar

June 12, 2023
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Sea Bass w/ Cauliflower Puree & Chanterelles

  • Dinner
  • Seafood Recipes
This is an incredibly flavorful seabass recipe with cauliflower puree and delicious chanterelles. Perfectly balanced, it is a must-try recipe. Enjoy! Related: Grilled Sea Bass (Greek Style)Related: Sea Bass Cannoli with...

Allan Pickett

June 9, 2023
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Riganato – Greek Sautéed Beef Liver

  • Dinner
  • Veal & Beef
Riganato is a traditional Greek dish that you’ll surely love. Thin slices of beef liver are quickly sautéed to golden perfection in a hot pan with extra virgin olive oil,...

Giorgos Tsoulis

June 9, 2023
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Beef Carpaccio with Capers, Parsley and Truffle Oil

  • Appetizer
  • Fine Dining
  • Veal & Beef
Carpaccio is a traditional Italian dish and lends itself incredibly well to modern healthy eating. Although Carpaccio traditionally refers to a first course of thinly sliced raw beef, named in...

Paul Hegeman

June 8, 2023
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Beef Stroganoff

  • Dinner
  • Veal & Beef
They say that true Stroganoff; the recipe created in Russia at some point in the late 1800's is quite different from what most of us know it as. The beef...

Paul Hegeman

June 8, 2023
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Greek Grilled Octopus with Lemon Sauce

  • Seafood Recipes
Transport yourself to the Mediterranean with this exquisite Greek style grilled octopus recipe. The tender and succulent octopus tentacles are infused with a harmonious blend of herbs and vegetables, creating...

Giorgos Tsoulis

June 8, 2023
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Chicken Shish Kabob (Kebab) with Tabbouleh

  • Chicken Recipes
  • Dinner
Transport your taste buds to the vibrant flavors of the Middle East with this tantalizing shish chicken kebab (kabob) with tabbouleh. Succulent pieces of marinated chicken are skewered and grilled...

Razvan Stupar

June 6, 2023
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Baked Trout with Buttery Potatoes and Quince 

  • Dinner
  • Seafood Recipes
Combining the delicate flavors of fresh trout and buttery potatoes with the subtle sweetness of quince, this dish is a true celebration of both taste and aesthetics. With its golden,...

Razvan Stupar

June 6, 2023
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Youvarlakia: Greek Meatball Soup

  • Soups
Get ready to indulge in the comforting flavors of this traditional Greek meatball soup, also known as youvarlakia. This recipe by Chef Giorgos Tsoulis takes a lighter twist on the...

Giorgos Tsoulis

May 29, 2023
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Spinach Salad with Chorizo & Feta

  • Salads
The Spanish Chorizo sausage (pronounced cho-ree-tho) has to be one of the finest sausages to come out of Europe. You will find that depending on how long the meat has...

Paul Hegeman

May 24, 2023
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Chili Con Carne

  • Dinner
  • Stews & Curries
  • Veal & Beef
I’ve categorized this dish in winter but truth be told it reminds me more of summer. It was a dish that my mother would make a huge pot of a...

Paul Hegeman

May 17, 2023
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Caprese Salad

  • Appetizer
  • Salads
This is in my mind the quintessential Italian salad; it even resembles the national flag. The red of luscious ripe tomatoes, the green of the fragrant basil, and the white...

Paul Hegeman

May 15, 2023
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Rack of Lamb with Lamb Pâté & Sea Herb Coulis

  • Fine Dining
  • Lamb Recipes
This sophisticated lamb recipe was provided by Chef Deni Srdoč, Croatia’s youngest Michelin-Star Chef. He is the Head Chef of Draga di Lovrana located in the beautiful Kvarner region of Croatia. This recipe is...

Deni Srdoč

May 4, 2023
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Marinated Grilled Chicken Salad with Roasted Peppers

  • Chicken Recipes
  • Salads
If you’re looking for a fresh and flavorful way to enjoy grilled chicken, look no further than this marinated grilled chicken salad with roasted peppers, corn, cherry tomatoes, and a...

Razvan Stupar

May 4, 2023
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Pan Fried Sea Bass with Celery Purée & Tabbouleh

  • Seafood Recipes
This is a delicious, healthy dish that combines the freshness and lightness of fish with the flavors and textures of Mediterranean cuisine. This sea bass recipe features a juicy, succulent...

Razvan Stupar

April 22, 2023
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Creamy Coconut Red Lentil Curry

  • Asian Recipes
  • Stews & Curries
  • Vegan Recipes
  • Vegetarian Recipes
This vegan lentil curry with coconut and coriander is a delicious and hearty dish that combines the earthy flavor of lentils with the fragrant aromas of coconut and coriander. The...

Razvan Stupar

April 12, 2023
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