Gemista: Greek Stuffed Tomatoes & Peppers
Greek Chef Giorgos Tsoulis brings you everyone’s favorite authentic Greek recipe – Gemista!
Tomatoes and green peppers stuffed with an amazingly delicious rice mixture that is full of fresh herbs and baked to perfection!
Please find this traditional gemista recipe below!
Gemista: Greek Stuffed Tomatoes & Peppers
Ingredients
- 5 ripe tomatoes
- 5 green peppers
For the filling:
- 2 onions finely chopped
- 2 cloves garlic finely chopped
- 250 g glace rice glutinous
- 400 g tomato juice
- 10-12 mint leaves finely chopped
- 10 basil leaves finely chopped
- ½ bunch parsley finely chopped
- salt
- pepper
- 100 ml extra virgin olive oil
- 150-200 ml water lukewarm
- pine nuts (optional)
- raisins (optional)
Instructions
- Preheat the oven to 170° C (338° F) Fan.
For the vegetables:
- Rinse the tomatoes and bell peppers. Using a sharp knife, slice off the top of each one so you have cap to cover them with once they are filled.
- Using a spoon, scoop out the flesh from the tomatoes. Add the flesh to a food processor and purée.
- Remove the pith and seeds from the green peppers. You can either discard them or purée them along with the tomato flesh.
- Using a sharp knife, slice off just a little of the bottom of the green peppers, to help them stand in the pan. Make sure you don’t cut through and create a hole.
- Arrange the vegetables nicely in a large 30×26 cm (10 x 12 – inch) roasting pan or ovenproof dish.
For the filling:
- In a large bowl, add the puréed tomato flesh, onion, garlic, rice, mint, basil, parsley, tomato juice and 50 ml (1/4 cups) olive oil. Season with salt and pepper. Stir.
- Add the filling to the tomatoes and green peppers. Fill them ⅔ of the way, since the filling will fluff up when baking. Add any remaining filling in the baking pan. Season with salt and pepper, drizzle with the remaining 50 ml (1/4 cups) of olive oil and add the lukewarm water.
- Cover the tomatoes and green peppers with their caps. Cover the baking pan with aluminum foil and bake for 1 ½ hours. Remove the aluminum foil for the final 15 minutes of baking.
- When ready, remove from the oven and set aside for 10 minutes before serving. Serve with Greek feta cheese for a completely authentic Greek taste!
Notes
Chef’s tip: You can also add some raisins and some pine nuts to the filling for a unique Greek taste!
Tried this recipe?Let us know how it was!
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