15 Favorite Drinks of Panama
Panama is rich in fruits and sugar cane. The combination of these two makes for sweet, fresh non-alcoholic drinks and some stronger beverages. Let’s discover some of the most popular...
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All posts by Liz Szalai
Liz Szalai is a freelance writer, traveler, expat, yogi and foodie. Originally from Hungary, she has spent over a decade in London, UK. Since 2018, she leaves in El Valle de Anton, Panama.
15 Delicious Desserts of Panama
Panama’s desserts (postres) are as colorful as their savory dishes: indigenous recipes influenced by Spanish conquistadors and Afro-Caribbean slaves. A lot of sweet treats have these origins but Panamanians (as...
Top 25 Foods of Panama (With Pictures!)
Panama is a country with a rich and diverse nature, and the same applies to its cuisine. The Panamanian food reflects the history of the country: indigenous mixed with Spanish...