Ingredients
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4 duck breast
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1 butternet squashpeeled and cubed
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200 grams cured baconcut, blanched and cubed
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4 large shallotspeeled and halved
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1 tablespoon honey
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1 orange
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1 Lime
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1 tablespoon Olive Oil
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50 grams Butter
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50 grams sage
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50 grams Fresh Thyme
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1 bunch rocket leaves
Directions
- Put butternut squash, shallot & bacon in bowl.
- Add orange, lime, olive oil, butter, sage & thyme, season with sea salt & cracked black pepper.
- Toss all ingredients together & spread onto a roasting tray & bake in oven (180C) until tender 15/20minutes.
- Place duck breast skin side down on a cold heavy frying pan. Place on high heat until crisp, 5 minutes.
- Turn duck breast over & reduce heat, cook for a further 3/5 minutes. This will allow to cook the duck pink. Cook longer for medium & well done.
- Allow the duck breast to rest and carve lengthways.
- Spoon the vegetables onto 4 serving plates. Place the duck on the top with the rocket leaves, drizzle with olive oil.