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Sweet Potato Pesto

Sweet Potato Pesto

Giorgos Tsoulis
Chef Giorgos Tsoulis transforms simple sweet potatoes into a rich, creamy pesto that pairs beautifully with pasta, grilled meats, roasted vegetables, or crusty bread. This vibrant spread is packed with flavor from garlic, oregano, walnuts, and parmesan, and makes a versatile addition to your weekly meal prep.
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Prep Time 5 minutes
Cook Time 1 hour 10 minutes
Total Time 15 minutes
Course Sauce and Dips
Cuisine International
Servings 4 small jars

Ingredients
 
 

  • 250 g sweet potatoes
  • 2 garlic cloves
  • 1 tbsp dried oregano
  • 30 g walnuts
  • 50 g parmesan cheese
  • 35 ml extra virgin olive oil
  • salt
  • pepper

Instructions
 

  • Preheat the oven to 230°C (445°F) with the fan on.
  • Prick the sweet potatoes with a fork, season with salt and pepper, and wrap them in aluminum foil.
  • Place the wrapped sweet potatoes on a baking tray and bake for 1 hour, or until fully soft.
  • Remove from the oven, unwrap, and allow them to cool slightly.
  • Peel the sweet potatoes, add the flesh to a blender along with the garlic, oregano, walnuts, parmesan, and olive oil.
  • Blend until smooth, adjusting seasoning to taste.
  • Transfer to jars and serve immediately or store in the refrigerator.

Notes

Chef's Pencil:Pricking the sweet potatoes helps them cook evenly inside. The pesto will keep for 3–4 days in an airtight container in the fridge.
Sweet Potato Pesto
Sweet Potato Pesto
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