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+ servings
Savory-Quinoa-Muffins

Quinoa Savory Muffins

Razvan Stupar
This nutritious, healthy snack is an easy way to trick little ones into eating those vegetables they normally reject.
4.92 from 80 votes
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Appetizer, Snack
Cuisine International
Servings 12 pieces

Ingredients
 
 

  • 100 g quinoa cooked
  • 150 g cheese grated
  • 1 small pepper
  • 4 mushrooms
  • 2 eggs
  • 1 handful of baby spinach
  • salt
  • pepper

Instructions
 

  • Bring a small pot of water to a boil (twice that of the amount of quinoa). When the water starts to boil, rinse the quinoa well and boil for about 15 minutes.
    Quinoa
  • Mix the cooked quinoa with the grated cheese, diced peppers, mushrooms, chopped baby spinach, and eggs.
    ingredients for Quinoa Muffins
  • Season the mix with salt and pepper to your liking.
    Savory Quinoa Mufins
  • Divide the mixture into 12 muffin tins, greased with olive oil beforehand.
  • Bake for about 25 minutes at 175 °C (347 °F). It’s so easy, and the result is a batch of savory and filling muffins that are sure to please even the pickiest eaters.
  • They can be made with chicken, shrimp, ham, eggplant, greens, and different types of cheeses, so you can play around for your perfect combination.

Notes

Savory-Quinoa-Muffins
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