Go Back
+ servings
Fettuccine with Prawns and Baby Fennel in Pernod Cream Sauce

Prawns Fettuccine with Pernod Cream Sauce & Fennel

Paul Hegeman
4.91 from 90 votes
Prep Time 20 minutes
Cook Time 45 minutes
Course Main Course
Cuisine French, Italian
Servings 4 servings

Ingredients
 
 

  • 400 grams fettuccine
  • 600 millilitres fresh cream
  • 20 whole green king prawns
  • 1/2 cup Pernod
  • 2 medium onions
  • 2 cloves garlic
  • 1 carrot
  • 1 stalk celery
  • 3 tablespoons parmesan cheese
  • 1 bulb baby fennel
  • 1 tablespoon tomato paste
  • extra virgin olive oil
  • butter
  • bay leaves
  • peppercorns
  • sea salt flakes
  • pepper grinder

Instructions
 

Stock:

  • Peel & clean the prawns, keep the heads & shells (leave the tails on if you like).
  • In a large pot sauté the chopped onion, carrot and celery in a little olive oil for 1 minute.
  • Add the prawn shells and heads and sauté for a further 2-3 minutes.
  • Add tomato paste and 400 mls (14 fl oz) of water.
  • Add 3-4 bay leaves and 6-8 peppercorns and bring to the boil.
  • Once boiling, lower heat to a simmer and continue to simmer until reduced by just over half.

Pasta:

  • In another pot boil enough salted water to cook the pasta in.
  • Cook the pasta until al dente (check the package).
  • Strain the pasta and cool with running water.

Sauce:

  • In a large fry pan, melt 2 tbsps butter with 2 tbsps olive oil over medium heat.
  • Sauté the diced onion, fennel and garlic until starting to turn translucent.
  • Turn the heat to high and add ¼ cup of Pernod.
  • Burn the alcohol off the Pernod and reduce until the pan is only slightly wet.
  • Remove from the heat.
  • Place the contents of the pan along with the cream into a large pot and return to medium heat.
  • Allow to simmer and thicken, approx 10 minutes.
  • Meanwhile once the prawn stock has reduced by half, strain it and discard the solids.
  • Add no more than 200 mls (7 fl oz) of the stock to the sauce and continue to reduce until thick (do not boil).
  • Once sauce is thick enough to coat the pasta, reduce to low heat.
  • Wipe the fry pan clean and melt 1 tbsp of butter with 1 tbsp of olive oil over high heat.
  • Add the prawns and cook for approx 2 minutes or until pink.
  • Splash with a few tbsps of Pernod, burn off the alcohol and add the contents to the sauce.
  • Add parmesan cheese to sauce, stir and season to taste with sea salt and black pepper.

Assembly:

  • Rinse pasta under hot water to warm up, shake off excess water and plunge pasta into sauce.
  • Stir gently and serve.
  • Garnish with excess fennel fronds if desired.

Notes

Fettuccine with Prawns and Baby Fennel in Pernod Cream Sauce
Tried this recipe?Let us know how it was!