Go Back
+ servings
Cauliflower Fried Rice

Cauliflower Fried Rice

Teresa Cutter
4.92 from 47 votes
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Main Course
Cuisine Australian
Servings 4 servings

Ingredients
  

  • 1 cauliflower large piece, finely chopped or grated
  • 6 pieces kale leaves finely shredded
  • 1 tablespoon coconut oil organic, cold pressed
  • 2 tablespoons ginger fresh
  • 2 tablespoons turmeric freshly grated or 1 generous teaspoon of dry
  • 2 bunch coriander stem and leaves chopped separately
  • 1 splash coconut water use normal water if coconut water is not available
  • 1 lime
  • 6 spring onions trimmed and finely chopped
  • 1 bunch parsley chopped
  • 1 bunch mint leaves chopped
  • 2 tamari almonds roasted, roughly chopped
  • 1 tablespoon tamari soy sauce
  • 1 tablespoon mirin
  • 2 eggs organic, if available
  • 1 green chili sliced

Instructions
 

  • Chop the cauliflower into small pieces and place into a food processor.
  • Process until it looks like white rice. If you don’t have a food processor, you can also do this on a hand grater.
  • Heat the coconut in a pan over a medium to high heat.
  • Add ginger, turmeric and coriander root then stir fry for a few seconds until aromatics are released.
  • Add the cauliflower and kale and stir fry for a few minutes until hot and fragrant.
  • Deglaze the pan and add a splash of coconut water or water to the pan.
  • Add 2 beaten organic eggs and mix through.
  • Add spring onion, coriander, parsley, mint, tamari and mirin.
  • Fold through tamari almonds and pumpkin seeds.
  • Squeeze over a little lime.
  • Serve alone or with a side of kimchi, or steamed white fish.

Notes and inspiration:

  • Enjoy cold as a portable take to work salad the next day.

Notes

Cauliflower Fried “Rice”
Tried this recipe?Let us know how it was!