Greek Tuna Meatballs in Yogurt Sauce (Giouvarlakia)
Giorgos Tsoulis
A delicious recipe for Giouvarlakia (i.e. meatballs) with tuna, which is actually a healthy, monastic recipe! Moist, fluffy and aromatic, baked tuna meatballs, served in a smooth, delicate Greek strained yogurt sauce that the entire family will love!
In a food processor, add the stale bread and beat. Transfer to a large bowl. If you are using breadcrumbs add directly to bowl.
Drain the tuna and add to the bowl along with the onions, garlic, Florina pepper, parsley and oregano. Mix thoroughly.
In a mixer’s bowl, add the egg whites. Beat on high speed, using the whisk attachment, until you create a thick meringue with stiff peaks.
When ready, transfer meringue to bowl with the other ingredients and season with salt and pepper. Gently fold into mixture, until incorporated.
Pick up 40-50 g (1/3 of a cup) of the mixture and shape into round balls. Place in a baking pan lined with parchment paper and bake for 15-20 minutes.
For the yogurt sauce:
Place a deep pot over medium to high heat. Add the butter and mix with a hand whisk, until it melts.
Add the flour, while whisking continuously, so that the mixture doesn’t stick to the pot. Add the milk gradually, while whisking continuously, so as to create a smooth mixture with no lumps.