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+ servings

Roasted Sweet Potato Soup w/ Ginger & Cinnamon

Paul Hegeman
4.92 from 46 votes
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Course Soup
Cuisine American, International
Servings 4 servings

Ingredients
 
 

  • 150 grams onion diced (approx. 1 medium size onion)
  • 2 tablespoons ginger finely diced
  • 2 tablespoons garlic finely diced
  • 900 grams sweet potatoes
  • 60 milliliters white wine
  • 1.5 liters chicken stock for a vegan version use vegetable stock
  • 1.5 tablespoons olive oil extra virgin
  • 1/2 tablespoon cinnamon
  • sea salt flakes
  • black pepper freshly ground

Instructions
 

  • In a large saucepan or stockpot heat the olive oil over medium-high heat.
  • Add the onion, garlic and ginger and sauté until translucent while stirring continuously (approx 3 minutes).
  • Turn heat to high for 1 minute, while continuing to stir.
  • Add the wine and deglaze the pot.
  • Add the sweet potato and sauté a further 4 minutes.
  • Once the sweet potato is starting to colour, add a splash of the stock and deglaze the pot with a wooden spoon.
  • Add the remainder of the stock and the cinnamon.
  • Bring to the boil.
  • Lower the heat to a simmer and simmer for 30-40 minutes (until sweet potato is soft and mushy).
  • Remove from the heat and allow the soup to cool slightly.
  • Transfer to a food processor or use a hand held stick blender, process the soup until smooth.
  • Return to heat to warm up.
  • Taste for seasoning and adjust as required.
  • Serve with crusty bread, and a dollop of low fat yoghurt or light sour cream in each bowl.
  • Can be made as a vegetarian soup, using vegetable stock instead of chicken stock.

Notes

ROASTED SWEET POTATO, GINGER AND CINNAMON SOUP
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