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–+ servings
Orange & Beet Smoothie

Orange and Beet Smoothie

Thomas Wenger
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Drinks
Cuisine International
Servings 2 servings

Ingredients
 
 

  • 90 grams beet root cooked, peeled
  • 250 millilitres orange juice
  • 1 lemon juice only
  • 5-6 ice cubes
  • 15 grams honey
  • 1 mint sprig
  • orange slice

Instructions
 

  • Cook the beetroot, in its skin, in plain water until very soft. Drain and leave to cool. Peel the beetroot while still warm. Ensure that you wear gloves for this to avoid the purple flesh staining your hands a deep red.
  • Chill the beetroot well.
  • In a blender, combine the ice, honey, and lemon juice and blend well to a smooth pulp.
  • Turn on the blender to high speed and incorporate the orange juice. Adjust the lemon and honey to taste and serve well chilled.

Notes

Orange and Beet Smoothie
 
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