Go Back
–+ servings
Flat Bread with Red Lentils

Easy Red Lentil Pancakes (Flatbread) Recipe

Elena-Greta Apostol
A delicious single-ingredient pancake recipe that's vegan and protein-rich, perfect for a satisfying breakfast.
No ratings yet
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Waiting Time 2 hours
Total Time 2 hours 15 minutes
Course Side Dish
Cuisine International
Servings 3 servings

Ingredients
 
 

  • 250 g red lentils
  • 550 ml still water

Optional:

  • Cooking oil (if you're not using a non-stick pan)
  • Your favorite spices

Instructions
 

  • Soak the lentils in still water and let them sit for at least 2 hours or until they absorb all the liquid.
    Flat Bread with Red Lentils
  • Then add them to a blender and blend until you get a liquid, soft (like in the picture), pancake batter-like consistency.
  • In a non-stick pan pour 2-3 tablespoons of the batter and spread it gently with a spatula (the batter is thick and will not spread by turning the pan as you would for pancakes).
  • Cook on both sides for 2-3 minutes or until firm enough to handle easily.
  • Repeat until you use up all the batter.
  • Enjoy with fresh vegetables, in wraps, with salads or soups.
  • You can also add spices to the batter or use a splash of oil when frying if you don't have a non-stick pan.

Notes

Flat Bread with Red Lentils
Tried this recipe?Let us know how it was!